Foot massage relieves pain BACK

You can find your spine, where do you think? On the edge of the foot and foot massage relieves back pain - that's where all the problems are projected back. They are found in the form of tender points.
The technique of massage:
Locate the foot "backbone." Sit on the floor with legs crossed. Pick up any foot. The line between the heel and thumb on the inner "edge" - the projection of the spine.
Visually divide the line into two parts: the rump, back, breast and cervical. Thumb firmly rub in the direction of this line from heel to toe.
If there are problems in the spine, you'll find their reflection. They felt as painful and hard points. Massaging them, you are not directly working on the spine. You are doing even better: you relax those nerves that create tension.